Portal de Alhama de Murcia
www.portaldealhama.com
The City of Alhama de Murcia through the Sports Council has organized an activity in the municipal pool, which takes place in a timely manner on the premises.
This is an anti-stress session that combines several methods to achieve extreme relaxation.
All pool becomes a temple of relaxation, where diaphragmatic breathing is tested, lighting, creating a stage with candles and lanterns that invites serenity and tranquility of scents, soft fragrances that fill the facility, music, smooth and quiet that soothes.
In addition, it will conduct a workshop where everything is combined Watsu in the warm water in an incomparable setting.
This workshop is a method of massage pressure that fights the imbalance of body and spirit.
It is an implementation technique of traditional Chinese medicine and follows the same principles of energy meridians and acupressure, serves to reintegrate the body's vitality, helps regulate the hormone system, blood circulation and lymph fluid to remove waste and reduce muscle tension.
It also allows reduce stress, insomnia and consolidates the self-healing capabilities.
Water is not only the environment in which they perform this relaxation, is leading the therapeutic element that guides the instructor in his movements, holding the body, and governed at all times communication between the two.
Through the observation of the almost mystical relationship that is established between the body naturally and water
Water gives this work its characteristics: fluency, harmony in the movements, the support that allows freedom of movement while providing security, the expansion of the spine and all joints, the intensity of physical experience and depth of emotional experience.
This activity will be done at the municipal pool in Alhama de Murcia, Thursday, April 30th at 22:00.
For registration and more information, interested parties may be directed to the Department of Sports, located in the municipal pool in Calle Paraguay or call 968639757.
Source: Ayuntamiento de Alhama de Murcia
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